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Take our menopause assessment to understand your place in the journey.

ringing ears menopause tinnitus

Ringing, buzzing, whooshing, or clicking sounds in your ear(s) could mean a couple of things: You’ve made some interesting lifestyle choices, and/or You’ve got tinnitus, our Symptom of the Month. Tinnitus? What’s tinnitus? Tinnitus is the sensation of hearing certain […]

finding food peace midlife menopause

“13% of women over 50 engage in eating disorder behaviors.” – National Association of Anorexia Nervosa and Associated Disorders Weight gain at midlife can be as distressing as it is common, leaving many women searching for ways to shed the […]

accepting midlife menopause body

Body issues and menopause weight gain? Hear genneve’s interview with a nutritionist and food peace expert on how to be your healthiest, most nourished you.

skin sense healing dry skin menopause

Your skin is your body’s largest organ. Menopause and midlife can make skin dry, thin, and fragile. Learn to protect and heal your skin from a skin-care expert.

training beat breast cancer

Triple-negative breast cancer grows fast and can be hard to treat. For Peggy, training and staying strong through treatment were key to staying positive and moving ahead.

good healthy happy sex life 40 plus

Want to be healthy in midlife? Eat veggies. Wear sunscreen. Have sex. Turns out, sex is good for everything from skin to sleep. “SexMD” Madeleine Castellanos helps us learn to love it again.

sexual wellness study

Midlife can bring a lot of unwelcome changes, including impacts on our sex lives. genneve and Lioness are teaming up to conduct a sexual wellness study to help women reclaim their intimate lives and get their sexy back. Join us!

naturopathic medicine women midlife menopause

Naturopathic medicine is helping many women be healthier and happier in midlife, menopause, and beyond. Hear about the benefits of treatment from an expert, Dr. Guiltinan of Bastyr University.

menopause weight gain intermittent fasting

Many women gain 12 – 15 pounds during menopause. Can intermittent fasting help us reverse menopause weight gain and keep it off?

helping your body heal naturopathic medicine 101

Naturopathic medicine understands your body has a powerful and innate capacity to heal itself, under the right conditions. Here’s how to get out of its way.

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