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Take our menopause assessment to understand your place in the journey.

menopause education whats normal

Get a menopause education, because what you don’t know can be dangerous. Ann-Marie shares her story of urgent, misunderstood messages from her body.

lioness vibrator learn love body

When we say “love your body,” we don’t just mean being happy with how it looks (though we want you to do that too), we mean, well, looooooooove your body. Give it what makes it happy and healthy, including the […]

menopause hot flashes part 2

Menopause hot flashes: until someone finally finds the perfect solution, guest blogger Anne Miano is going low tech to keep her cool.

finding food peace midlife menopause

“13% of women over 50 engage in eating disorder behaviors.” – National Association of Anorexia Nervosa and Associated Disorders Weight gain at midlife can be as distressing as it is common, leaving many women searching for ways to shed the […]

travel kids 3 tips keep happy

Travel with kids or grandkids can be a challenge, but with advance planning, it can be incredibly rewarding. Check out these three tips from a travel expert to keep it happy.

accepting midlife menopause body

Body issues and menopause weight gain? Hear genneve’s interview with a nutritionist and food peace expert on how to be your healthiest, most nourished you.

good healthy happy sex life 40 plus

Want to be healthy in midlife? Eat veggies. Wear sunscreen. Have sex. Turns out, sex is good for everything from skin to sleep. “SexMD” Madeleine Castellanos helps us learn to love it again.

sexual wellness study

Midlife can bring a lot of unwelcome changes, including impacts on our sex lives. genneve and Lioness are teaming up to conduct a sexual wellness study to help women reclaim their intimate lives and get their sexy back. Join us!

helping your body heal naturopathic medicine 101

Naturopathic medicine understands your body has a powerful and innate capacity to heal itself, under the right conditions. Here’s how to get out of its way.

the menopause quiz

The Menopause Quiz In our ongoing quest to help answer questions around the hormonal journey, we invite you to take a trip around our menopause game board. Challenge a buddy, and whoever gets the higher score gets to ride the […]

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