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Take our menopause assessment to understand your place in the journey.

midlife storm

With aging parents, perimenopause, and hitting the bottom of the happiness u-curve, midlife can be the perfect storm. But it’s just a phase, says Dr. Barbara Mark, so hang on and ride it out.

style fashion 40

Changing bodies and outdated ideas of what’s “acceptable” can make dressing yourself difficult when you’re over 40. Personal stylist Mellicia Marx helps us express our true selves with style.

urination urgency pee diary

If you experience urinary urgency (having to go often and NOW RIGHT NOW), keeping a “pee diary” could help you understand your triggers and regain control.

midlife primetime

“Midlife” is a terrible brand, especially for women. Brand strategist, writer, and motivator Juju Hook wants us to ditch midlife and step into PrimeTime. Life’s just better in PrimeTime.

menopause hormones adolescence

Pimples, angst, screaming fights with the family – any of this sound familiar? The hormonal roller coaster of adolescence can come roaring back in midlife. Dr. Barbara Mark helps us get a handle on it.

bra fit midlife breast change

Bodies change in midlife; our undergarments should too! If your bra size isn’t working for you anymore, a style expert teaches how to get a more comfortable, flattering fit.

prime women birth control menopause

For many women, perimenopause is a time of physical discomfort and unpredictability, which can really impact self-confidence. Can low-dose birth control help?

prime women cholesterol screenings

Ten years or so past menopause, a woman’s risk of heart disease equals a man’s. It’s a really good idea to know your numbers and your risk. Learn more about DIY cholesterol tests.

gray divorce relationships midlife marriage

“Gray divorces” account for 1 in 4 divorces in the US, and the number is rising. Why do mature couples split, and how can you protect your long-lasting love affair?

midlife menopause fun

Midlife for women can be a time of new interests, heightened curiosity, greater expression of creativity, and much more. Dr. Barbara Mark tells us how celebrate the transformation.

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