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Take our menopause assessment to understand your place in the journey.

gratitude menopause

Gratitude is good for you. Learning to find the positive, even when things seem overwhelmingly negative, is good for our bodies, our brains, our relationships, and our hearts.

social isolation menopause mental health

Many women find themselves socially isolated during perimenopause and menopause. Embarrassment about changing bodies, irritability, even depression can cause us to beat a retreat. Find out why it's good to get back out there.

10 tips support someone through menopause

Menopause is rough, and not just on the person going through it. Check out our 10 tips to support a woman in menopause and keep your relationship intact.

women hormones mental health great sex

Dr. Lucy works with patients to treat psychiatric conditions during pregnancy and postpartum, perimenopause, infertility and reproductive loss. Because our hormones can have profound impacts on our physical and emotional health, we invited her to share her expertise on the g-spot.

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Schedule a 15-minute video chat session with a healthcare professional, starting at just $35