menopause bloat gas

Ironic how a menopause symptom can make you look pregnant. Learn more about what causes the dreaded Gassy Bloat and what you can do to relieve it.

dry mouth tooth decay menopause

Sore gums. Burning sensations. Dry mouth. All of these can result from the hormonal changes of perimenopause and menopause. Annoying enough on their own, they can also contribute to periodontal disease, so let’s talk teeth.

sleep apnea signs solutions menopause

Sleep apnea is dangerous, and women in menopause are particularly vulnerable. Worse, it can take 10 years for women to be diagnosed. Learn more from a sleep specialist.

women careers 40 50 60

Women’s lives are complicated in their 40s, 50s, and 60s, especially in the workplace. Read what women typically face in this midlife period.

friction pressure moisture exercise menopause

Exercise is great for your body, but friction, pressure, and moisture can derail your fitness plans. Our PTs tell us how to stay healthy as we get fit.

personal trainer midlife menopause

O, the fitness plateau, when your best efforts lead to … no change. Maybe it’s time to bring in a personal trainer. So, how do you pick the right person?

cbd pain anxiety sleep menopause

Natural relief for so many menopause symptoms: poor sleep, anxiety, joint pain, headaches, and more. And legal in all 50 states. It’s hemp-sourced CBD.

blood clots hormones menopause

“The risk of developing a blood clot increases with age, particularly after the age of 40.” But does taking hormones for menopause increase that risk?

constipation menopause

Constipation is pretty common in women in menopause and midlife, for reasons of hormones but also lifestyle & behavior. Good news: there’s an app for that.

pap test menopause

“Your Pap test was irregular. Please come back in for a follow-up.” Irregular results are not uncommon after menopause. Why do they happen? And what happens next?

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