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hormone replacement therapy menopause

The controversy over HRT (hormone replacement therapy) is filled with fear and misinformation. genneve CEO Jill Angelo offers her thoughts on the science behind our understanding of HRT and why it can be a good, safe option for many women.

heart disease risk menopause

After menopause, a woman's chance of developing heart disease can increase significantly. Cardiologist Dr. Sarah Speck identifies additional risk factors unique to women and how we can take steps to radically reduce that risk.

testing hormone levels menopause perimenopause

Is it worthwhile to get your hormone levels tested to help understand where you are in the perimenopause-to-menopause transition? Your cycles are a better indicator, says our ob/gyn Director of Health. Find out why.

allergies asthma menopause

If you're suddenly coughing and wheezing more than in the past, or if respiratory problems are new to you, it may be your hormones. Find out the effects of estrogen and what to do if asthma attacks.

career 40 model

This podcast is for any woman over 40 who's ever felt invisible. Imagine starting a new career at 46 – modelling. Rachel Peru did it, and she tells Jill all about embracing her silver hair and loving her curves.

menopause hormones hunger appetite

If you suddenly have an appetite like your teen-aged kids, it could be your hormones. In menopause, hormone fluctuations can affect appetite, ramping up hunger signals. What to do (if anything)?

resolutions exercise weight motivation

According to fitness app Strava, January 12 is where New Year's Resolutions go to die. Why do we quit? And how can we get past our barriers to be healthier for life?

vitamins for menopause

Do you know what nutrients are especially important for midlife women? Check out our list of ten of the most important for health and managing menopause symptoms.

soy breast cancer

What are the benefits and risks of adding soy to your diet, if you're a woman in menopause? Do whole-soy foods contribute to breast cancer risk or help protect us from it?

mirena heavy bleeding menopause

If you're looking for ways to prevent pregnancy or control heavy perimenopause bleeding, the Mirena IUD is an option to consider. Dr. Rebecca fills us in on why it's a popular choice among ob/gyns.

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