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how to choose vaginal lubricant

With so many vaginal lubricants and feminine moisturizers to choose from, it’s no wonder people are a little confused. The truth is, different types of products serve different purposes, and one product may not fit your every need. And of […]

menopause anger channel hormonal rage

One of the thornier aspects of hormonal change during menopause, PMS, pregnancy, etc., is mood, the regulation thereof. In the course of researching this blog and talking to women heading into menopause, I came across story after story from women […]

celebrating women happy new year 2017 team genneve

Join team genneve: Let’s get motivated, energized, and ready for the most vibrant of times in our lives. Here’s to 2017 – year of the woman…even more!

female runners urinary incontinence weak pelvic floor

Little ruins a run faster than some unexpected moisture. And we don’t mean rain. As an almost-49-year-old wanting to qualify for the Boston Marathon this year, I’m looking at a whole lot of miles on my feet in 2017. So […]

four ways keep new years resolutions

Changing habits is hard, and only 8% of us keep our New Year’s resolutions. Here are 4 ways to help you keep your 2017 resolutions.

three strategies avoid holiday stress eating

With these long holiday to-do lists and our existing professional and personal commitments, it’s easy to slip into a nutrition rut! Before you know it, this impetuous eating turns into a few unwanted pounds around your waistline and your energy starts to go flat. But wait! I’m here to tell you that stress eating does not need to coincide with the holidays. In fact, stress eating doesn’t need to occur during the rest of the year either, if you use these three strategies.

women hormones mental health great sex

Dr. Lucy works with patients to treat psychiatric conditions during pregnancy and postpartum, perimenopause, infertility and reproductive loss. Because our hormones can have profound impacts on our physical and emotional health, we invited her to share her expertise on the g-spot.

migraines hormones risks of pregnancy

“It’s the only time I’ve ever actually wanted to die. I had one migraine that was so bad, I thought, ‘I could kill myself right now. I could really just die.’ It was that bad.”

hormone savvy nutrition better health

your nutrition and hormones: feel fabulous by eating fabulous Feeling a little beastly? Quick check: when did you last eat and what was it? Yeah, us too. Oops. Some of the biggest impacts on our health come from what we put […]

genneve cvo jill angelo having hope after election

It’s taken me a while to process last week’s election. As a woman, let alone a CEO of a women-focused business, I knew that I needed to make a statement. Take a stand. Be part of the solution. Not be a victim.

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