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ending vaginal dryness genneve ceo story

It can be a conversation-stopper: “I’m CEO of a company that plans to make vaginal dryness a thing of the past. And what do you do?” Of course that’s not all genneve is about, but it makes for a hell […]

jet engines hot flashes how boeing engineer manages menopause

how this Boeing engineer managed her menopause in the workplace Born and raised in the macho culture of Venezuela, educated entirely in a conservative Catholic school system, and now often the only woman in the room at Boeing, engineer LL […]

ask dr sherry birth control and menopause what do we need to know

Birth Control and Menopause: what do we need to know? Does using birth control delay menopause? Does it increase the risk of breast cancer or heart disease in menopausal or perimenopausal women? After many years on the Pill, how will […]

menopause support

making menopause easier with a support system We hear this all the time from women dealing with hormonal changes. Women tell us of creeping off to the bathroom at work when they feel a hot flash coming on, or driving […]

want better bones stomp jump plank lift strain dance run

Want better bones? Stomp, jump, plank, lift, strain, dance, and run Yes, that sounds a little like roll call at Snow White’s gym—but it may also be a good way to protect your bones as you age. Let’s talk bones. […]

menopause workplace

According to Anne Loehr, 20% of the workforce is dealing with menopause at any given time. That’s a lot of women who may not be feeling their best. How can workplaces accommodate these women to have the best, most productive teams?

early menopause words

Guest blog from Anne M What it means to go into menopause early Going into menopause early means you need to love yourself more and get the medical attention you need, now. Thirty is the new 20, 40 is the […]

foods may ease menopause symptoms

Ease menopause symptoms: eating more of the right foods Declining estrogen levels in mid-life are responsible for a whole festival of physical and emotional changes, including hot flashes, weight gain, dry skin, and irritability. But here’s a bit of tasty […]

normal understanding hormonal changes

Understanding your hormonal changes and fluctuations The female reproductive system is an amazing thing, capable of creating, sheltering, and nurturing an entire, tiny human being. Self-regulating and self-cleansing, if left alone to get on with it, a woman’s body will […]

say good bye vaginal dryness

“Dry” is great for certain kinds of wine, a special sense of humor, and cleaning wool suits. It’s not a good thing when it comes to your vagina. Vaginal dryness can be uncomfortable during normal activities like exercise, and downright painful during sex. For many women, vaginal dryness happens as the estrogen levels in their bodies drops. Fluctuations in estrogen levels are normal, but there are steps you can take to alleviate the dryness that comes with the drops.

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