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menopause 101 award winning obgyn answers menopause questions

In this podcast, Jill had the opportunity to talk with Dr. Angela Jones, award-winning ob/gyn, media professional, and author. She’s delivered thousands of babies and answered hundreds of thousands of questions on every aspect of her profession. From menses (first […]

gathering celebrate female entrepreneurship dream girl screening

Melody, we couldn’t agree more. Everything was perfect: the cozy/cool venue of SIFF Cinema Uptown, that wonderful smell of movie theater popcorn, SIFF’s outstanding staff doling out wit and wine. You know it’s going to be a good night when […]

dream girl female entrepreneurship komal minhas

If you haven’t heard of the documentary Dream, Girl, you soon will! Team genneve, in association with Seattle International Film Festival (SIFF) is bringing Dream, Girl to Seattle for its premiere public screening on Thursday, January 19, followed by a panel […]

dream girl screening seattle

Do you dream of starting your own business? Women are starting businesses at an astonishing rate. There are 11.3 million women-owned businesses in the US, and nearly a thousand new ones open every day. And yet, women have difficulty finding […]

how to choose vaginal lubricant

With so many vaginal lubricants and feminine moisturizers to choose from, it’s no wonder people are a little confused. The truth is, different types of products serve different purposes, and one product may not fit your every need. And of […]

menopause anger channel hormonal rage

One of the thornier aspects of hormonal change during menopause, PMS, pregnancy, etc., is mood, the regulation thereof. In the course of researching this blog and talking to women heading into menopause, I came across story after story from women […]

celebrating women happy new year 2017 team genneve

Join team genneve: Let’s get motivated, energized, and ready for the most vibrant of times in our lives. Here’s to 2017 – year of the woman…even more!

female runners urinary incontinence weak pelvic floor

Little ruins a run faster than some unexpected moisture. And we don’t mean rain. As an almost-49-year-old wanting to qualify for the Boston Marathon this year, I’m looking at a whole lot of miles on my feet in 2017. So […]

four ways keep new years resolutions

Changing habits is hard, and only 8% of us keep our New Year’s resolutions. Here are 4 ways to help you keep your 2017 resolutions.

three strategies avoid holiday stress eating

With these long holiday to-do lists and our existing professional and personal commitments, it’s easy to slip into a nutrition rut! Before you know it, this impetuous eating turns into a few unwanted pounds around your waistline and your energy starts to go flat. But wait! I’m here to tell you that stress eating does not need to coincide with the holidays. In fact, stress eating doesn’t need to occur during the rest of the year either, if you use these three strategies.

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