menopause weight hormones balance

If you're grappling with menopause weight management issues, understanding the way your food choices, changing hormones, and stress levels can all work together (for or against you!) can help. Functional nutritionist Nicole Negron explains.

inverted nipple breast cancer

Knowing your body, tracking any changes, keeping up with tests, and checking in with your doc are all so important to staying well. Read one woman's story of a less-common symptom of breast cancer.

back pain sacrum si joint pain

“Not everything on the backside of your body that hurts is low back pain or spine.” That pain you're feeling could be the triangular – and tricky – sacral bone and SI joint. Learn how to help it heal.

menopause team

Who are Team Menopause? We're genneve, a team of women (and awesome men) who care deeply about women’s health and are dedicated to bringing you medically backed information, validated products, and experienced practitioners.

menopause walking wounded

Women are really good at simply enduring symptoms, making them the "walking wounded" who could be helped, if they were able to access help. Why don't women get the help they need, and how can we change that?

normal menopause

It can be hard to know if a new menopause symptom is "normal" – that's why genneve CEO Jill Angelo says "...keep asking if changes in your body are normal. It’s the first step to taking control of your health."

pmdd pms perimenopause menopause

PMDD or premenstrual dysphoric disorder can occur or worsen during perimenopause, when hormones are fluctuating and unpredictable. Too long dismissed as just being "in her head," PMDD has biological causes – and it can be treated.

menopause benefits workplace

"How many of you have masked one of those symptoms at work, because a) you were embarrassed and/or b) you don’t want others to think your performance is challenged?" genneve CEO Jill Angelo is talking about menopause and work.

fiber menopause digestion gas

Menopause can come bundled with weight gain and digestive issues. We talk with a registered dietitian and nutritionist about how she's helping women manage weight and keep their gut flora healthy and happy.

podcast darcey steinke menopause

Says genneve CEO Jill Angelo, "Seldom does a podcast recording stick with me like the one I recorded this week with Darcey Steinke." Listen and find out why.

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