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normal menopause

It can be hard to know if a new menopause symptom is "normal" – that's why genneve CEO Jill Angelo says "...keep asking if changes in your body are normal. It’s the first step to taking control of your health."

pmdd pms perimenopause menopause

PMDD or premenstrual dysphoric disorder can occur or worsen during perimenopause, when hormones are fluctuating and unpredictable. Too long dismissed as just being "in her head," PMDD has biological causes – and it can be treated.

menopause benefits workplace

"How many of you have masked one of those symptoms at work, because a) you were embarrassed and/or b) you don’t want others to think your performance is challenged?" genneve CEO Jill Angelo is talking about menopause and work.

fiber menopause digestion gas

Menopause can come bundled with weight gain and digestive issues. We talk with a registered dietitian and nutritionist about how she's helping women manage weight and keep their gut flora healthy and happy.

podcast darcey steinke menopause

Says genneve CEO Jill Angelo, "Seldom does a podcast recording stick with me like the one I recorded this week with Darcey Steinke." Listen and find out why.

darcey steinke flash count diary

Darcey Steinke is coming to Seattle July 8! Hear her conversation with genneve CEO Jill Angelo about her new book, Flash Count Diary, and the transformative journey that is menopause.

sleep menopause innovation

Sleep is sort of the "Holy Grail" of midlife – elusive, highly sought after, and spoken of in reverent tones. How can we get more, better sleep? genneve tries out some innovations that just might help.

birth control perimenopause menopause

Surely in midlife, you no longer have to think about birth control? Wrong. Hormonal BC helps millions of women manage symptoms of hormonal change and prevent unwanted pregnancy. Jill Angelo looks at why protecting the right to BC is important for all women.

grip strength menopause

What can your ability to squeeze a tennis ball tell you about how long you'll live and how healthy you'll be? A surprising amount. Learn how grip strength is a good indicator of overall health.

crowd sourced menopause

What are "women in menopause"? Says genneve CEO Jill Angelo: "We’re women. We’re beautiful and we have some time and experience under our belts, and we know who we are."

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